Been doing this super effective diet since last year. After reaching my preferred weight, I decided to do cyclical ketogenic diet, this involves adhering to a standard ketogenic diet protocol for 5–6 days per week, followed by 1–2 days of higher carb consumption (since I’m doing some work out to further gain acceptable muscle mass). Join me on my keto journey!
Farm Fresh-Healthy Salad Has Never Been This Affordable! #GreensYouCanTrust